Let’s face it, this time of year can be stress-inducing: exams, projects to complete, holidays, New Year’s resolutions!
We do have activities at the libraries that can help. For instance, the dogs will be visiting us, we have puzzle corners, knit knacks, and we’ll be opening the games exhibit for a fun afternoon next week at Schulich Library (Wednesday, noon – 2:30 pm). If you are never without your mobile device, you might also find these apps soothing.
I love to recommend apps that are not only on my phone but that are actually getting some use. Here are five free iOS apps that I regularly go to to lower my blood pressure:
1) TaoMix: This is where you build your own relaxing sound mix. Select different types of sounds, from birds and insects, rain and wind, to city and human noises (human heart), and then move each sound closer to or further from the inner circle to affect the volume. You can move on to other things and the mix will play on. I like the fire camp (it’s getting cold outside).
2) Pocket Pond: Drag and drop fish and lily pads onto your pond (and maybe take a few deep breaths). Create ripples in the water and feed your fish or just listen to the sounds of nature. For a little excitement turn the thunderstorm on from the options under ‘i’. There is now a Pocket Pond 2 but it is asking me to feed the fish every day and I can’t handle that kind of pressure right now.
3) Colorfy: A colouring book app for adults. It would be great to have time to colour in an actual book but this app does the trick. Choose from categories of pictures, including florals, animals, and gardens.
4) Jigsaw Puzzle: Jigsaw puzzles relax me but it is tough to live around a puzzle on the dining room table. Try this app with a daily free puzzle and other free puzzles. Alter the puzzle sizes up to 225 pieces and scatter loose pieces outside of the play area.
5) Paperama: I have a lot of games that I turn to to clear my mind but they can end up being pretty stressful. This paper folding game is nice and gentle. Give it a try. (As a bonus, if you love cats and you have some time to kill, try Nom Cat!).